here’s your free visualisation.
I’ve created this 10-minute guided journey to help you reset your energy, calm your nervous system, and gently return to centre, especially when burnout has left you running on empty.
Infused with Reiki healing and set to the high-vibration 963 Hz Solfeggio frequency — known to activate the crown chakra — this powerful practice creates space for deep restoration and renewal.
In just 10 minutes, you’ll begin to release the heaviness, reclaim your inner light, and restore the energy your body’s been craving.
Do you need more support? I have helped thousands of high-achieving, burned-out, mid-life women, just like you, to recover from years of stress and anxiety with my unique treatments.
Browse my menu here:
Discover my Burn Out Recovery Programme, THE RISE METHOD, here:
and when you’re ready to take the first step on your Healing Journey, click on the button below to secure your appointment, I can’t wait to see you!:
With Love,